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Crispy Baked Lemon Pepper Wings Recipe #ASpicyPerspective #chicken #wings #lemon #lemonpepper #baked #lowcarb #keto #paleo #whole30 #superbowl



Prep Time: 10 minutes


Cook Time: 50 minutes


Total Time: 1 hour



Course: Appetizer, Snack


Cuisine: American


Author: Sommer Collier



  • 2.5-3 pounds trimmed chicken wings (often called party wings)


  • 1/4 cup lemon-pepper seasoning


  • 3 tablespoon olive oil


  • 2 teaspoons baking powder (aluminum-free)

  • nonstick cooking spray



Instructions




  • Preheat the oven to 450 degrees F. Set a baking rack on a large rimmed baking sheet. Spray the rack with nonstick cooking spray.


  • Use paper towels to thoroughly squeeze and dry every single wing. The drier the wings are, the crispier they will get.


  • In a large bowl, mix the lemon pepper, olive oil, and baking powder. Add the wings to the bowl and toss to coat. Use your hands to make sure the wings are fully covered on all sides.


  • Lay the wings on the baking rack, making sure they do not touch. Bake for 30 minutes. Then use tongs to flip the wings. Bake another 15-20 until very brown and crispy.




Serving: 1wing, Calories: 72kcal, Protein: 5g, Fat: 6g, Saturated Fat: 1g, Cholesterol: 20mg, Sodium: 19mg, Potassium: 73mg, Vitamin A: 38IU, Calcium: 18mg



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